Reheating the meals and other Frequently Asked Questions

How should I reheat the frozen dinners in Fibre Containers?

Fibre containers can be reheated right from the freezer, however, they will heat up more quickly if they are thawed overnight in the fridge beforehand. I suggest removing the plastic cover entirely, then covering with foil or a paper towel. Heat in the conventional oven for about 35 minutes at 350F. In the microwave, I recommend that you use the defrost setting first if heating from frozen. Then heat on high, for about 3-5 minutes. When the food is hot, it is ready to enjoy!

The containers can be recycled in either the paper stream (after rinsing them out) or in the compost stream. The plastic film is also recyclable in the plastic stream.

The containers should never be reheated in an air-fryer or a toaster oven.

How do i thaw frozen desserts?

Simply remove the lid and thaw on the countertop. For desserts intended to be eaten frozen, allow to soften for about 15 minutes before you enjoy them.

Where are you located?

The commercial kitchen is located at 5360 Canotek Rd, Unit 2 (facing directly onto Canotek). LucieECooking provides regular service in postal codes starting with K1A, K1B, K1G,K1J, K1K, K1L, K1M, K1N, K1P, K1S and K2P in Ottawa, ON, Canada. Ask about the delivery charge to other areas of Ottawa.

We also provide special event services in greater Ottawa.

How do you accept payment?

Payment by cheque or e-transfer. Cash also accepted.

Can I customize the frozen dinners?

Unfortunately, the frozen dinners are prepared in bulk and cannot be customized. However, please let us know if you have special preferences and we will consider accommodating them in future dinners.

What about the SEASONING?

Many of our clients are on sodium-reduced diets. I season the food, but in most cases, I keep it on the less salty side. If you find you need more salt, feel free to add a bit more. The sodium contant of each meal is shown on the menu page. For the spicier dishes, the level of spice is kept to a moderate level. You can always add cayenne pepper or hot sauce if you want your meal more spicy!

Can I get more information on the meals?

Yes, the nutritional breakdown and ingredient list is available for most frozen dinners. In the list of available frozen dinners, click on the name of the dish, and you will see a picture of the meal, and a link to the nutrition facts.

What is the composition of the plastic coating inside the Fibre containers

The water-proof coating is composed of polylactic acid, a compostable polymer, made from renewable resources such as cassava or sugar beet pulp. It is free of dangerous PFAs.